Immunological side in overtraining exercise
The current paper is a kind of review study. It reviewed the immunological side in overtraining exercise. The method used in reviewing the content was a descriptive qualitative method. The review itself was based on theoretical views. As the results, it is stated that the beneficial effects of regular exercise on the prevention and therapy of lifestyle, related disease, has been established for a long time. However, it is often misinterpreted, so that people conduct the over-exercise activity. The overtraining, that is a phenomenon of conducting the exercise in excessive duration, frequencies, and intensity impacts the damage of myocardial. Furthermore, the complexity and pleiotropic effects of exercise remain an area of intense research. Therefore, in order to complete the frameworks of overtraining theory, future research, that is to confirm and to investigate pathomechanism of organs damage, is needed to be conducted.
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