Yoga inner beauty as a lifestyle women in Ghanta Yoga Asram Kertalangu Village, East Denpasar

Ni Nengah Karuniati; I Ketut Suda; I Wayan Budi Utama

doi:10.21744/ijss.v5n1.1821

Authors

Ni Nengah Karuniati
karuniatinengah@gmail.com
Universitas Hindu Indonesia, Denpasar, Indonesa
I Ketut Suda Universitas Hindu Indonesia, Denpasar, Indonesa
I Wayan Budi Utama Universitas Hindu Indonesia, Denpasar, Indonesa

Keywords:

body healthy, inner beauty, lifestyle women, meditation, yoga

Abstract

Balinese women today want to feel more beautiful and acceptable in society. Therefore, women do yoga inner beauty which makes practitioners healthy, someone's beauty will shine clearly, and lead to a healthy and harmonious life. In addition, women also need their self-actualization in the form of a career path for them. This study uses a qualitative-analytic method with an interactive approach. The results obtained are as follows. First, the reason why women choose inner beauty yoga at the Ghanta Yoga Asram Denpasar is because women believe that doing inner beauty yoga and meditation every day can radiate inner beauty energy, making the body healthy, beautiful, and youthful. Second, the process of applying inner beauty yoga for women at the Ghanta Yoga Asram Denpasar is starting from socialization, initiation process, worship, the yoga implementation process is carried out from level I to level V and level of purification. Third, the implication of the application of yoga inner beauty for women at the Ghanta Yoga Asram Denpasar is that after participating in yoga, women become more patient, healthier, more beautiful, more harmonious, and more sincere in accepting the situation, and full of confidence.

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